FREE: Media List Template

Stop guessing who to pitch. Start building media relationships that matter.

You have a story to tell, but you're stuck spending hours hunting for the right reporters, losing track of who you've contacted, and wondering if you're even targeting the right outlets.

What if you could organize your entire media strategy in one place—and build it over time for when you need it?

What You'll Get (100% Free)

Media List Template - Pre-built Google Sheets framework with contact categories, tracking fields, and priority scoring system

Pitch Tracker (BONUS) - Track every pitch, follow-up, and response in one organized dashboard

Quick-Start Guide - Built-in instructions to help you customize and launch immediately

Column-by-Column Explainers - No guessing what information you need or where to put it

How It Works

30 minutes from download to launch-ready:

1. Make a copy of the template (one click)
2. Follow the built-in guidance to add your target contacts
3. Start tracking your media outreach with confidence

No fluff. No complicated setup. Just a straightforward tool that helps you get organized and get coverage.

From the Agency That's Earned Coverage in Forbes, TechCrunch, Fast Company + More

We're LAUREL, a media relations agency that's spent almost a decade securing top-tier press for founders, nonprofit leaders, and innovative brands. This is the exact template we use with our clients—and now it's yours, free.

What Happens After You Download?

You'll get instant access to the template, plus you'll hear from us with:

• Exclusive toolkit launch announcements - Be first to know when our comprehensive Media Relations Toolkit drops
• Media strategy tips - Practical guidance you can use immediately
• Workshop invitations - Learn from our team's decade of PR experience

No spam. No aggressive sales pitches. Just helpful resources for DIY communicators.

Ready to Stop Spinning Your Wheels?

Download your free Media List Template now and start building the media relationships that will grow your visibility.

Need More Than a Template?

Book a Strategy Session - Get expert guidance on your specific media goals calendly.com/laurelmedialab

Explore Our Toolkits - Comprehensive guides for announcement PR and executive media strategy Coming soon to Gumroad

Done-For-You Media Relations - Let our team handle your entire media strategy lu.ma/laureldevelops